This is a monthly Content + Visual Guide designed to help overwhelmed business owners—especially those with ADHD—show up online more consistently without overthinking it.

Each guide includes:

thoughtful sentence starters to help you begin
visual checklists to help you follow through
a curated library of 20–30 professional images to support your posts

Everything is organized around a monthly theme so you’re never starting from scratch.

Most content calendars tell you what to post and leave you to figure out the rest.

This guide is built through a special education and executive-function lens. It’s designed to reduce decision fatigue, support task initiation, and make posting feel more manageable—not more demanding.

You won’t find generic prompts or algorithm-driven advice here. The focus is on clarity, authenticity, and sustainability.

There is no required posting schedule.

This system encourages you to choose one or two platforms and post at a pace that works for you. If that’s twice a week, that’s great. If it’s less during busy seasons, that’s okay too.

Consistency matters more than frequency.

Each month, a new guide is published on the website and replaces the previous month’s content. You can return to it anytime while you’re an active member.

The guide is designed to be something you reference throughout the month—not something you consume once and forget.

Each monthly image collection is delivered through a private online gallery. You can download and use the images during the month they’re available, as long as you’re an active subscriber.

The images are intentionally created to feel human, thoughtful, and flexible enough to work across posts, Stories, and Reels.

The images are licensed for social media and digital marketing use only while you are actively enrolled in the program.

You may use them for:

social media posts
Stories and Reels
website blog posts
email newsletters

You may not:

resell or redistribute the images
include them in templates, products, or courses for sale
continue using them after your subscription ends

Once your subscription ends, image usage rights end as well.Item description

No. Image licensing is active only while you’re enrolled.

This allows the program to remain sustainable and ensures the image library stays curated and current. If you choose to rejoin later, you’ll gain access to new monthly image collections.

No. All images are professionally photographed by a human (hi 👋) and intentionally created to feel real, imperfect, and alive.

No AI. No stock-photo awkwardness.

Not at all.

Many people use the sentence starters and checklists with their own photos and videos. The images are there to support you on days when creating visuals feels like too much—or when you want something polished and ready to go.

No—but it’s especially supportive for people who struggle with:

decision fatigue
task initiation
consistency
perfectionism
feeling overwhelmed by social media

You don’t need a diagnosis to benefit. You just need a brain that prefers structure without rigidity.

Yes. The system is intentionally platform-agnostic.

You can apply it to Instagram, LinkedIn, Facebook, or wherever you choose to show up. The goal is not to be everywhere—it’s to be intentional where you are.

No. Access is for individual use only and may not be shared, forwarded, or redistributed.

If someone else would benefit, encourage them to join so they can have their own access and support.

That’s okay. This is not a productivity challenge or a streak-based system.

Each guide stands on its own, and you’re always welcome to re-engage when you’re ready. There’s no catching up required.

Because this is a digital product with immediate access, all sales are final. If you have questions before joining, feel free to reach out—I’m happy to help you decide if this is a good fit.

FAQ